How to Create Life Changing Affirmations
How to create life changing affirmations

Searching through Pinterest for affirmations is one of my favorite things to do. I especially love the ones with pastel backgrounds and big bold block lettering. These affirmations are cute but not life-changing. I am a huge fan of words. What you say, what you see, what you don’t say. All of them. In my […]

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Commitment to Change
commitment to change

“Change doesn’t take time, it takes commitment.” Commitment is what takes time. You have to be committed to change.” For the new year I have exchanged my resolutions for commitments. Eager to evoke change in myself, I thought long and hard about what I want to commit myself to in order to change. In a […]

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