SOBER CURIOUS TO SOBER SERIOUS
Change your relationship with alcohol and actually enjoy it.
Real tools, a clear roadmap and a community of women who get it. No shame, no judgment and no white-knuckling your way through it alone.
HERE IS THE TRUTH
You don’t need more willpower.
You need a system that supports you.
Whether you want to stop drinking, take a break or simply feel more in control, we give you the structure and support to make the change stick.
Roadmap
Follow a clear, manageable path that helps you reset your body, handle cravings, rewire your mindset and build momentum.
Community
Talk honestly, ask for help and celebrate your wins with women who understand exactly where you are.
Tools
Use step-by-step roadmaps, workbooks, audio exercises and craving tools instead of trying to figure it out alone.
THE MEMBERSHIP
Everything you need to feel supported not overwhelmed.
From sober curious to sober serious, get the education, accountability and community you need to make real progress.
Explore the MembershipGuided 30-day roadmap
Follow simple weekly steps that help you feel better physically, mentally and emotionally.
Private members-only chat
Get support and accountability right at your fingertips.
Monthly challenges
Build momentum, stay engaged and celebrate your progress.
Workbooks and worksheets
Build awareness and take action with practical, downloadable tools.
Audio, hypnosis and meditations
Reset your thoughts, manage cravings and calm your nervous system.
Nutrition and recipes
Support your energy, mood and cravings with simple food guidance.
YOUR FIRST 30 DAYS
No guesswork. No overwhelm.
Just your next right move.
Reset your body
Balance blood sugar, hydrate and calm your nervous system.
Handle cravings
Understand what your body is asking for and respond without reaching for a drink.
Rewire your mind
Identify triggers, release shame and start building self-trust.
Build momentum
Lock in new routines and feel proud of the progress you have made.
No contracts. Cancel anytime.
YOUR DAILY CRAVING TOOL
Meet Bestday.
Predict cravings before they hit.
Bestday uses your daily check-ins and data from Apple Health to learn your patterns and make craving predictions more accurate and personal to you.
Think of it as the tool in your pocket that is always one step ahead.
Explore Bestday
MORE WAYS TO START
Meet yourself where you are.
A Sober Girls Guide Podcast
Honest conversations about alcohol, mental health, wellness, relationships and becoming the version of yourself you actually like.
Sober Girl Starter Kit
Workbooks, an exercise and guided audio to help you reset your mindset, prepare for social situations and build healthier habits.
MEMBER LOVE
Real women. Real change.
“I discovered who I truly am.”
“I don’t have to drink to fit in.”
“I found my girls!”
HEY, I’M JESSICA
I have been where you are. Let’s get you where you want to go.
I am a relatable, no-BS expert on changing your relationship with alcohol. I know this change can feel huge—but with the right mindset, tools and people beside you, it becomes completely doable.
Read Jessica’s StoryREADY WHEN YOU ARE
This isn’t just about not drinking.
It’s about getting your life back.
Start your free 7-day trial and meet the women who are doing it with you.
Join A Sober Girls Guide